BethanyCox

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Proper Breathing in Yoga

Breathe in. Breathe out. OK--now how are you feeling? If your answer is still "pretty awful thanks" then you really might want to start paying attention...

Choosing a Calligraphy Brush

Calligraphy is an ancient art, closely linked to the beginning of writing. Today, many people choose to learn calligraphy as either an art, a...

Singing in Choir—Including Some Unexpected Places to Sing

Have you always wanted to join the choir but have been too scared to actually do it? While in the shower, do you secretly...

10 Journal Keeping Ideas that Will Enhance Your Life

What should I write about? Will it sound dumb? Will I run out of ideas before I even get started? Keeping a journal can be...

Stuck in a Music Rut? 5 Ways to Discover New Music

Are you stuck in a music rut, still listening to the same 80's hair band you listened to in, well, the 80's? Oh c'mon--acceptance is...

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