Proper Breathing in Yoga

Breathe in. Breathe out. OK–now how are you feeling? If your answer is still “pretty awful thanks” then you really might want to start paying attention to your pranayama. And if you’re wondering what the heck am I talking about, then you probably want to keep reading to find out. What is Pranayama? Pranayama means … Read more

Choosing a Calligraphy Brush

Calligraphy is an ancient art, closely linked to the beginning of writing. Today, many people choose to learn calligraphy as either an art, a tradition, or even just for fun! Before beginning calligraphy, one of the most important things is choosing the correct brush. If you’re considering calligraphy as one of your many hobbies, read … Read more

Stuck in a Music Rut? 5 Ways to Discover New Music

Are you stuck in a music rut, still listening to the same 80’s hair band you listened to in, well, the 80’s? Oh c’mon–acceptance is the first step to healing. If you love music but haven’t been able to move on from the 80’s, it’s time for a music makeover, so listen up. 5 Ways … Read more