Comments on: Grip Strength Guide: Crush Grip

By: luke

luke — Wed, 16 Sep 2009 04:41:49 +0000

is 75 lbs grip alot or is it really easy give me some feed back

By: ELDOSAURUS

ELDOSAURUS — Fri, 21 Aug 2009 07:18:40 +0000

I AM A GRIP MASTER FOR I HAVE CLOSED #3 GRIPPER FOR REPS!

By: joe bear

joe bear — Thu, 20 Nov 2008 17:12:38 +0000

i did 245lbs

By: strenght101

strenght101 — Sun, 03 Aug 2008 05:32:31 +0000

Sports authority sells the 50# grip which is good for grip endurance as you will need to do more reps with it.

think it cost like 10$

By: Chee Kui

Chee Kui — Sun, 13 May 2007 03:25:26 +0000

wow. this sounds like a fun hobby

By: Cherry

Cherry — Sat, 12 May 2007 16:19:44 +0000

Wow and people use that tool for training. If there’s a grip strength competition then it would be so fun to watch (or not so fun since people just gripping each other).

By: Court

Court — Sat, 12 May 2007 02:15:50 +0000

Wow can people really grip those? 365 pounds, oh my goodness I don’t think I could do it.

By: Mehdi

Mehdi — Thu, 10 May 2007 08:04:22 +0000

Good info.

Why do you train your grip? Do you lift weights too?

Btw, an Ivanko Super Gripper is probably a better tool for beginners: more options, cost less.

Ironmind has also 1.5/2.5 grippers available now.

By: Everyday Weekender

Everyday Weekender — Wed, 09 May 2007 23:37:39 +0000

I used to have one of these when i was a kid.. and i hurt myself many times with the spring