Grip Strength Guide: Crush Grip

If you’re serious about grip strength than developing your crush grip should be at the top of your list. It’s simple to train for and with the Ironmind grippers it couldn’t be easier to train for. Blow your friends away with a handshake capable of putting them on their knees.

Guide to Grip Strength

Simply defined Grip Strength is your ability to grip an object. It may be a stair rail, a hammer, or bag of groceries. With a extraordinary amounts of grip strength you’ll be able to accomplish some pretty amazing things. Bending nails or tearing telephone books just to name a few. Those [...]

Hobby How-To: Guide to Pinch Strength

What is Pinch Strength?
pinch strength (n): The ability of the thumb to apply force inward towards the palm.
If you’re like me, you’ve never even heard of pinch strength. However, in the following article you’ll learn what you can do with excess amounts of pinch strength, how to train for pinch strength, and where [...]